{"id":697,"date":"2023-05-31T21:17:19","date_gmt":"2023-05-31T19:17:19","guid":{"rendered":"https:\/\/alphaflow-renaissance.com\/?page_id=697"},"modified":"2024-09-22T20:40:49","modified_gmt":"2024-09-22T18:40:49","slug":"vos-objectifs","status":"publish","type":"page","link":"https:\/\/alphaflow-renaissance.com\/?page_id=697","title":{"rendered":"Vos objectifs"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"697\" class=\"elementor elementor-697\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ict2fmw elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ict2fmw\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3f9bbbd\" data-id=\"3f9bbbd\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-037e928 elementor-widget elementor-widget-image\" data-id=\"037e928\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"1599\" src=\"https:\/\/alphaflow-renaissance.com\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-22-a-19.45.14_d8e3bb8b.jpg\" class=\"attachment-full size-full wp-image-1085\" alt=\"\" srcset=\"https:\/\/alphaflow-renaissance.com\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-22-a-19.45.14_d8e3bb8b.jpg 1200w, https:\/\/alphaflow-renaissance.com\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-22-a-19.45.14_d8e3bb8b-225x300.jpg 225w, https:\/\/alphaflow-renaissance.com\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-22-a-19.45.14_d8e3bb8b-768x1023.jpg 768w, https:\/\/alphaflow-renaissance.com\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-22-a-19.45.14_d8e3bb8b-1153x1536.jpg 1153w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-156626c\" data-id=\"156626c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b7294bd elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b7294bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6920a8 elementor-widget elementor-widget-heading\" data-id=\"f6920a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">DES PROGRAMMES SUR-MESURE POUR ATTEINDRE VOS OBJECTIFS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d5e179 elementor-widget elementor-widget-text-editor\" data-id=\"8d5e179\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nous \u00e9tablirons ensemble un programme en fonction de vos besoins pour vous permettre d\u2019atteindre les r\u00e9sultats que vous visez.<\/p><ul class=\"ul1\"><li class=\"li1\">Vous avez un objectif de perte de poids ?<\/li><li class=\"li1\">Vous souhaitez vous muscler et dessiner votre corps ?<\/li><li class=\"li1\">Vous avez besoin d\u2019\u00e9vacuer votre stress et de vous d\u00e9tendre ?<\/li><li class=\"li1\">Vous souhaitez am\u00e9liorer vos qualit\u00e9s physiques\u00a0?<\/li><li class=\"li1\">Vous avez un concours \u00e0 pr\u00e9parer (militaire, gendarmerie, pompiers, BPJEPS, ect.)\u00a0?<\/li><li class=\"li1\">Une blessure\u00a0? besoins d\u2019un suivi en r\u00e9athl\u00e9tisation\u00a0?<\/li><\/ul><p class=\"p1\">J\u2019assure un suivi global pour vous permettant d\u2019atteindre vos objectifs en toute s\u00e9curit\u00e9 et de mani\u00e8re durable.<\/p><p class=\"p1\"><a href=\"https:\/\/alphaflow-renaissance.com\/?page_id=468\">Contactez-moi<\/a><span style=\"\"> d\u00e8s maintenant et incarnez votre VRAI Moi !<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e06203h elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e06203h\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0672d16\" data-id=\"0672d16\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11e608f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"11e608f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5ac6b2 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"f5ac6b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Votre Corps et Votre Esprit, <br>\naux services de Votre Bien-\u00eatre !<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e4674dd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e4674dd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-baa68a0\" data-id=\"baa68a0\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c531e53 elementor-widget elementor-widget-image\" data-id=\"c531e53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/alphaflow-renaissance.com\/wp-content\/uploads\/2023\/06\/corpus-templum-mes-objectifs-6-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-909\" alt=\"\" srcset=\"https:\/\/alphaflow-renaissance.com\/wp-content\/uploads\/2023\/06\/corpus-templum-mes-objectifs-6-150x150.png 150w, https:\/\/alphaflow-renaissance.com\/wp-content\/uploads\/2023\/06\/corpus-templum-mes-objectifs-6-300x300.png 300w, https:\/\/alphaflow-renaissance.com\/wp-content\/uploads\/2023\/06\/corpus-templum-mes-objectifs-6.png 625w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b45fbb9 elementor-widget elementor-widget-text-editor\" data-id=\"b45fbb9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><b>Bien-\u00eatre<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7bdb92 elementor-widget elementor-widget-text-editor\" data-id=\"e7bdb92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><span style=\"\">Effectuer une r\u00e9elle pause de d\u00e9tente au d\u00e9tour d\u2019une <\/span><span style=\"\">s\u00e9ance de yoga et\/ou de massage.<\/span><\/p><p class=\"p1\"><span style=\"\">La r\u00e9duction du stress, de l\u2019anxi\u00e9t\u00e9, de la surcharge mentale &#8230; apportera la paix dans votre quotidien et vous aidera \u00e0 renouer avec vous-m\u00eame. <\/span><\/p><p class=\"p1\"><span style=\"\">Fermez les yeux, et rejoignez-nous pour faire voyager votre esprit et obtenir un bien-\u00eatre mental et physique.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-01b934a\" data-id=\"01b934a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e91afa1 elementor-widget elementor-widget-image\" data-id=\"e91afa1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/alphaflow-renaissance.com\/wp-content\/uploads\/2024\/09\/telecharger-1-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-image-1119\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2578a9 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"a2578a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><b>D\u00e9veloppement personnel<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b565d1f elementor-widget elementor-widget-text-editor\" data-id=\"b565d1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Le d\u00e9veloppement personnel favorise la croissance personnelle et professionnelle en renfor\u00e7ant la confiance en soi et la conscience de ses capacit\u00e9s.<\/p><p class=\"p1\">Gr\u00e2ce \u00e0 l\u2019apprentissage continu, il permet d\u2019acqu\u00e9rir de nouvelles comp\u00e9tences, d\u2019atteindre ses objectifs et d\u2019am\u00e9liorer son bien-\u00eatre g\u00e9n\u00e9ral.<\/p><p class=\"p1\">En se d\u00e9veloppant, on devient plus centr\u00e9, \u00e9panoui et capable de faire face aux d\u00e9fis avec assurance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-81bce92\" data-id=\"81bce92\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-da27a5d elementor-widget elementor-widget-image\" data-id=\"da27a5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/alphaflow-renaissance.com\/wp-content\/uploads\/2023\/06\/corpus-templum-mes-objectifs-8-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-911\" alt=\"\" srcset=\"https:\/\/alphaflow-renaissance.com\/wp-content\/uploads\/2023\/06\/corpus-templum-mes-objectifs-8-150x150.png 150w, https:\/\/alphaflow-renaissance.com\/wp-content\/uploads\/2023\/06\/corpus-templum-mes-objectifs-8-300x300.png 300w, https:\/\/alphaflow-renaissance.com\/wp-content\/uploads\/2023\/06\/corpus-templum-mes-objectifs-8.png 625w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0c729f elementor-widget elementor-widget-text-editor\" data-id=\"a0c729f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><b>Gestion du stress<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e717873 elementor-widget elementor-widget-text-editor\" data-id=\"e717873\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Vous cherchez \u00e0 mieux appr\u00e9hender votre stress du quotidien ?<\/p><p class=\"p1\">Je vous aider \u00e0 prendre de la hauteur et affronter de mani\u00e8re positive et efficace les d\u00e9fis du quotidien. Afin d\u2019\u00e9vacuer son stress, il est conseill\u00e9 d\u2019exercer une activit\u00e9 physique r\u00e9guli\u00e8re.<\/p><p class=\"p1\">Lorsque vous pratiquez du sport, votre organisme lib\u00e8re des hormones calmantes : les endorphines et ocytocine aussi appel\u00e9es happy hormone ou hormone du bonheur.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d940473 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d940473\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-505999a\" data-id=\"505999a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52b5a7b elementor-widget elementor-widget-image\" data-id=\"52b5a7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/alphaflow-renaissance.com\/wp-content\/uploads\/2023\/06\/corpus-templum-mes-objectifs-1-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-904\" alt=\"\" srcset=\"https:\/\/alphaflow-renaissance.com\/wp-content\/uploads\/2023\/06\/corpus-templum-mes-objectifs-1-150x150.png 150w, https:\/\/alphaflow-renaissance.com\/wp-content\/uploads\/2023\/06\/corpus-templum-mes-objectifs-1-300x300.png 300w, https:\/\/alphaflow-renaissance.com\/wp-content\/uploads\/2023\/06\/elementor\/thumbs\/corpus-templum-mes-objectifs-1-q7j36eo3aunhhounxxo1u1904uqgdejntrnd1kq6jy.png 75w, https:\/\/alphaflow-renaissance.com\/wp-content\/uploads\/2023\/06\/corpus-templum-mes-objectifs-1.png 625w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-012c660 elementor-widget elementor-widget-text-editor\" data-id=\"012c660\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Am\u00e9lioration de votre forme physique<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4889f6 elementor-widget elementor-widget-text-editor\" data-id=\"e4889f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Vous souhaitez vous sentir bien dans votre de fa\u00e7on stable et durable dans un but de sant\u00e9 et\/ou esth\u00e9tique ?<\/p><p class=\"p1\">Je vous accompagne pour vous aider \u00e0 (re)trouver une alimentation saine et \u00e9quilibr\u00e9e et une activit\u00e9 physique progressive, adapt\u00e9e et r\u00e9guli\u00e8re.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-bd9096b\" data-id=\"bd9096b\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b7d02c elementor-widget elementor-widget-image\" data-id=\"3b7d02c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/alphaflow-renaissance.com\/wp-content\/uploads\/2023\/06\/corpus-templum-mes-objectifs-2-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-905\" alt=\"\" srcset=\"https:\/\/alphaflow-renaissance.com\/wp-content\/uploads\/2023\/06\/corpus-templum-mes-objectifs-2-150x150.png 150w, https:\/\/alphaflow-renaissance.com\/wp-content\/uploads\/2023\/06\/corpus-templum-mes-objectifs-2-300x300.png 300w, https:\/\/alphaflow-renaissance.com\/wp-content\/uploads\/2023\/06\/corpus-templum-mes-objectifs-2.png 625w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb918ef elementor-widget elementor-widget-text-editor\" data-id=\"fb918ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><b>Conseils nutritionnels<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7cbbe4 elementor-widget elementor-widget-text-editor\" data-id=\"e7cbbe4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Avec l\u2019aide d\u2019un expert en nutrition sportive, vous serez au top de votre forme physique et mentale. Nous vous permettons d\u2019avoir une alimentation \u00e9quilibr\u00e9e et adapt\u00e9e \u00e0 vos besoins.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-44a62ab\" data-id=\"44a62ab\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bf5f103 elementor-widget elementor-widget-image\" data-id=\"bf5f103\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/alphaflow-renaissance.com\/wp-content\/uploads\/2023\/06\/corpus-templum-mes-objectifs-3-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-906\" alt=\"\" srcset=\"https:\/\/alphaflow-renaissance.com\/wp-content\/uploads\/2023\/06\/corpus-templum-mes-objectifs-3-150x150.png 150w, https:\/\/alphaflow-renaissance.com\/wp-content\/uploads\/2023\/06\/corpus-templum-mes-objectifs-3-300x300.png 300w, https:\/\/alphaflow-renaissance.com\/wp-content\/uploads\/2023\/06\/corpus-templum-mes-objectifs-3.png 625w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0eb729 elementor-widget elementor-widget-text-editor\" data-id=\"b0eb729\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><span style=\"\">Remise en forme<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5ae3db elementor-widget elementor-widget-text-editor\" data-id=\"d5ae3db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Vous souhaitez reprendre une activit\u00e9 physique r\u00e9guli\u00e8re suite \u00e0 une interruption (grossesse, blessure, maladie, etc.) ?<\/p><p class=\"p1\">Je deviens votre coach de remise en forme, pour vous permettre de red\u00e9marrer une activit\u00e9 sportive en toute s\u00e9curit\u00e9, de fa\u00e7on adapt\u00e9e et progressive tout en vous apportant le r\u00e9sultat et le bien-\u00eatre que vous attendez.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>DES PROGRAMMES SUR-MESURE POUR ATTEINDRE VOS OBJECTIFS Nous \u00e9tablirons ensemble un programme en fonction de vos besoins pour vous permettre d\u2019atteindre les r\u00e9sultats que vous visez. Vous avez un objectif de perte de poids ? Vous souhaitez vous muscler et dessiner votre corps ? Vous avez besoin d\u2019\u00e9vacuer votre stress et de vous d\u00e9tendre ? [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-697","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vos objectifs -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alphaflow-renaissance.com\/?page_id=697\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vos objectifs -\" \/>\n<meta property=\"og:description\" content=\"DES PROGRAMMES SUR-MESURE POUR ATTEINDRE VOS OBJECTIFS Nous \u00e9tablirons ensemble un programme en fonction de vos besoins pour vous permettre d\u2019atteindre les r\u00e9sultats que vous visez. 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